BBQ Baked Onion Rings

I am headed out shopping with the girl child.
Know what is really great about her? I simply like her! Of course I love her, I am her mom...but she is a really good person inside.
She is fun to be with, always has interesting things to say. The girl has the ability to make me laugh like nobody else.
I am so incredibly fortunate to have my daughter be my BFF.

Not that we always get along, we are so similar, we butt heads....frequently.
Love conquers all though, and soon we are back to our happy ways!

I should totally buy her this for Christmas:

Ingredients:

1 Cup barbecue sauce

2 Large eggs (lightly beaten)

4 Tbsp all purpose flour

3 Cups panko bread crumbs

2 Large sweet onions (sliced into ½ inch rings)

Cooking spray

Directions:

1. Preheat oven to 450 degrees.

2. Place two baking sheets in the oven and allow them to preheat

3. Place bread crumbs in a bowl

4. In medium bowl, whisk together barbecue sauce, eggs, and flour

5. Dip onion slice in the barbecue sauce mixture, shake off excess

6. Dip coated onion into bread crumbs, covering totally

7. Lay on a cool baking sheet.

8. Repeat until all onions are coated

9. Remove hot baking sheets from oven and spray lightly with cooking spray

10. Move coated onions to hot baking sheets

11. Spray coated onions lightly with cooking spray

12. Bake for about 6 minutes, or until golden

13. Turn each onion ring over.

14. Spray the other side with cooking spray

15. Bake for an additional 5-7 minutes

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Recipe adapted from here

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